40 Days of Fitness

While I would like to say I came up with this idea myself... I didn't, he did. If you're like me and don't like clicking all the links until your done for fear you'll forget to come back and finish what you started reading, I'll summarize  :)

Brian at LIVESTRONG went on a run that was so inspiring that he promised to make one healthy choice every day for the rest of the year. This "healthy choice" could be a physical activity (gym, rub, workout video) or passing up the pecan pie for something that isn't 500 calories. The run happened to take place 40 days before the end of the year. 

And now you know the basic concept.

If you checked the calendar you'll see that we have 42 days left of 2013, so starting Friday, I will begin posting my own 40 days of fitness healthy choices... and at the end of this I will be on a plane to St. Lucia!!!

xoxo