Feeling defeated about the treadmill I went back to the bicyle that I know so well. I decided to try a different program out instead of my typical "intervals" and went with the "fat-burner." For as detail oriented as I am when it came to school work and now real work, you would think I would look at the pictures when selecting a program. I did not.
When riding "intervals" I am happy and smily for two minutes. Then I curse for two minutes. And it alternates like this for the half hour. When riding "fat-burner," I was smily for four minutes. Cursed for 22 minutes. Then I was smily for the last four. I thought I wouldn't be able to walk again, which is exactly why when I went with my roommate to check out a new wine bar that night, I wore heels. Dumb girl.
XOXO
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